Events

Guided deep relaxation to release, relax and integrate the multitude of experiences we collect each day. The perfect way to start your weekend feeling refreshed and recharged. Open to all levels, offered by donation to support Vetoga. Please sign up to reserve your space.

Dharma Talk and Meditation with Andrew, details posted soon.

$30/person

Explore our deeper inner selves as we release, relax and reset through a flowing and fun experience of breathwork, yoga, journaling and meditation, 

May is for mental clarity, curiosity and playful manifestation.

Gemini energy  ruled by Mercury is associated with communication, adaptability and intellect. Embracing change, foster curiosity and enhance social connections in this is space for exploration with Sachi.
$40/person

A fun approach to handstands, even if you have never done it before. Expect:

* a warm up flow to prepare the body and mind

* instruction on breath for inversions (uddhyana bandha) and preparations for safety

* core fire up

* 5 different ways to stand on your hands, try one or try them all! 

Options to handstand on a wall, with a partner, on your own.

Great for experienced yoga students but prior handstand experience not needed. 

Not great for prenatal students, after a big lunch or those with contraindications (detached retina, uncontrolled high blood pressure).

$40/person

Join Saralexi for a slow and nurturing yoga flow to release physical tension for a sharing circle, journaling and meditation on the yoga concepts Santosha and Asmita, AKA contentment and identity (ego). Take time with the inquiry, “What makes me think I’m not already whole?”.

This experience is open to all levels of experience. Bring a journal, curiosity and friendliness for self!
$35/person

New to yoga and want to understand a few things, like what is vinyasa anyway?

Let's demystify that along with yoga breathing, poses, relaxation, etiquette and more. Leave feeling confident and comfortable to hop in a yoga class anywhere.
$40/person

All are invited to a casual community evening welcoming the art of The Vintage Bug.

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Meet the artist, Kimberly O"Neill,  view the work, mix, mingle and enjoy refreshments. 

Paintings will be on display and for sale from May 22 - mid-August.

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This free event is an enriching way to kick off your weekend, hang out in the studio and make new friends. 

A Sunday Special soft yin yoga practice and serenade. Jen serves up Yin Yoga to traverse muscular and myofascial release, creating space and mobility around large joints in shoulders, hips and spine. Robert fills the room with original acoustic music to complement your practice. A nourishing combo to feed your soul. 

No experience is needed, all are welcome.

Reservations are required. 

$40/person.

As the day winds down, immerse yourself in a transformative sound experience with this evening sound bath with Lisa Baker. Let the ethereal tones of the sound bowls, delicate chimes, rhythmic drums, and soothing percussion wash over you. This carefully crafted sonic journey is designed to melt away tension, quiet the mind, and restore inner balance.  Release your daily pressures, find a moment of introspection, or shift your mind to prepare for sweet slumber in this restorative sound bath event.
$40/person