Beyond Our Walls
Off the mat or on the mat outside of the studio
We are always practicing yoga; grocery shopping, commuting, working, volunteering all are opportunities to practice, to notice ourselves and realize we are contributing to something greater than our individual selves.
Outdoor Yoga classes are held every summer in parks around Stamford and in Veteran's Park in cooperation with Stamford Downtown Special Services. Outdoor classes will be posted on the schedule when it gets warm enough!
Sala Tree Yoga House and Dew Yoga provide offsite yoga for corporate events, community events, schools and athletic teams.
Volunteerism or seva is a yoga practice. We gather several times a year along with our friends at Dew Yoga for service projects for local organizations.
Many of our teachers engage in volunteer teaching in underserved communites, in schools and for athletic teams.
Part of our outreach is to bring people into the studio that might not have otherwise. We offer sliding scale rates upon request by email. We request that if you can pay full price, please do.
Scholarships are available for our training programs.
Workshops often have a no fee space available for a participant interested in assisting the studio for the workshop.
Dew Yoga in North Stamford is our sibling studio. The two studios are parts of a bigger family but operate independently. Look for special events and trainings that bring the two communities together.